Innerself Counselling. Mob: 07789502105.
My Philosophy:
People at times regard seeking 'counselling' as a weakness, however in my view it actually shows great strength to seek support when you are facing issues in your life. Having the courage to look 'inside yourself' is the first step. Working together, I will be there to provide a safe and confidential environment in which we can explore a way forward together. Choosing the right therapy or therapies will be the most important way in which we will be able to build our relationship and to support you when dealing with your unique situation, and I hope that should we decide to work together we will achieve a positive result.
I am an Integrative Therapist with my main areas of expertise in Psychological Trauma and PTSD, and Attachment Theory. Nonrtheless, it is a privilege to identify, together with you, the right level of support, whether you are facing life challenges such as in Relationships; experiencing Anxiety and Depression and Stress; Bereavement & Loss; dealing with Anger issues; and Phobias. In my career I have supported many clients who have felt traumatised and unable to see the way forward, but who have managed to work through their issues with the appropriate supporting therapy or therapies.
Therapy sessions can be arranged on an open-ended basis or for an agreed time and are usually for fifty minutes. Charges range from £65.00/£85.00 per session for a single client and £85.00/£95.00 for couples. I offer daytime or evening sessions from Monday through Friday, Saturday mornings till 1pm, however there will be a 15% uplift on the agreed week-day fee.
My practice is based in Lower Earley, within easy reach of Reading, Woodley, Earley, Winnersh, Shinfield, Aborfield and Wokingham. Parking is available, and Reading Buse's route 21 will bring you almost to my door.
Lower Earley